Pregnancy Support

Salty, sweet and spicy-even if you have never been pregnant, you know about pregnancy cravings, and it’s usually the weird ones like, pickles and ice cream. Not all pregnant women have weird pregnancy cravings, some actually have food aversions to tastes and smells. With these changes...

The technique of skin-to-skin is practiced all over the world by many health care practitioners. So what is this skin-to-skin all about? I have been asked that many times over, in the last few months, so I feel it is the perfect way to start...

Source: Medela For the first few days after giving birth, breasts remain soft and produce colostrum, the first milk. Colostrum comes in many colors and the amounts may seem small, but it is produced in just the right amount. The amounts may seem small, but colostrum...

Although most breastfeeding mothers choose to stop at some point in the baby’s first year of life, others continue for longer, sometimes in to toddler and school age. Prolonged breast feeding beyond 2 years old is controversial in the western world but it is strongly...