For a couple weeks now, I have used and heard these three words over and over, "are you OK?" I started many conversations with the same. It's true that when times of trouble and turmoil come, most humans feel the yearning to help and console...
You know this word well, it's the word that chances are you've heard or read over and over in the last few years. People talk about it, and it's all the rage right now, kind of like how yoga, gluten-free, dairy-free, GMO is. It's that...
Be the light Most people think that "Power" comes in some sort of big boom of light; a giant roll of thunder, something huge and substantial is needed to create this giant of a word-Power. Truth is, power comes in all shapes and sizes, and it...
Monday Motivation Why does it feel like Monday's come so quickly? And ironically the weekends pass so fast. Do you ever suffer from the Monday morning, can't get out of bed, need an extra cup of coffee, blues? Wow, this weekend was filled with a ton...
Top 10 things pregnant women worry about Pregnancy is great, amazing, and life changing. But there are a few not so pleasant things that come with being pregnant and giving birth. Women read all about the scary things that can happen, the embarrassing, and not so...
6 parenting tips to live by Parenting is the hardest job on Earth. And not just because it requires your full attention at all times, but because it’s the only job that no matter how challenging it gets, you can NEVER quit! Most of us feel...
Back to school-kid friendly lunch box ideas Thank goodness school is back in session! Whew...
Taming the Tantrum You walk into a store to find a beautifully put together young mother with her toddler shopping in the store. All seems well until the little person starts throwing a fit. All eyes are now on the mother, stares and glares from every...
Recovery after Birth New moms often face many challenges just after giving birth. Every birth journey is different, but all of them are challenging, exhausting and involve some sort of recovery time. A woman's body has gone through a natural albeit traumatic experience after birth, and...
Amazing body changes during Pregnancy Pregnancy is an amazing time in a woman's life. There are so many new things happening with her body, both physically and emotionally, and it's hard to keep up with all that's happening. Many first time moms find comfort in researching...